Calories in Springfield Cashew Chicken
| Calories | 292.9 |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 65.2 mg |
How many calories does cashew chicken have in it?
Cashew chicken (1 cup) contains 12.3g total carbs, 10.7g net carbs, 18.5g fat, 25.2g protein, and 312 calories.
How many calories are in Thai Cashew Chicken?
Thai Cashew Chicken (1 serving) contains 25g total carbs, 25g net carbs, 8g fat, 35g protein, and 320 calories.
How many calories are in cashew chicken with rice?
Nutrition Facts
Per Serving: 470 calories; fat 17.6g; saturated fat 2.7g; mono fat 8.7g; poly fat 4.2g; protein 29.1g; carbohydrates 50.9g; fiber 4.5g; cholesterol 49mg; iron 3.1mg; sodium 638mg; calcium 66mg.
How many calories are in Thai cashew chicken and rice?
Calories in Cashew Chicken and Rice
| Calories | 545.0 |
|---|---|
| Cholesterol | 68.5 mg |
| Sodium | 1,212.6 mg |
| Potassium | 611.0 mg |
| Total Carbohydrate | 111.0 g |
What is the lowest calorie Chinese food?
Which Chinese food dishes are lowest in calories?
| Food Name | Calories | Serving |
|---|---|---|
| general tsos chicken | 430.7 | 1 cup |
| sesame chicken | 581.5 | 1 cup |
| szechuan beef | 606.5 | 1 cup |
| orange chicken | 660.2 | 1 cup |
Is cashew chicken unhealthy?
Cashew chicken can be a healthy option at Chinese restaurants if you practice portion control. Cashew chicken can be a healthy option at Chinese restaurants if you practice portion control. If you are eating more than 1 cup, however, the calories, sodium and fat can quickly add up.
How many calories are in Chinese chicken with cashews?
Chinese Cashew Chicken (1 serving) contains 16g total carbs, 14g net carbs, 13g fat, 10g protein, and 220 calories.
What does Thai cashew chicken taste like?
In Thailand, cashew chicken is still considered a Chinese-style dish but it is so common there that it’s become Thai food in its own right. The most noticeable difference in the Thai version is that the sauce is more complex – it is savory, slightly sweet, and with a little bit of tart flavor.
How many calories does pad Thai have?
Nutritional value of pad thai
Calories: 429 calories.
How many carbs are in cashew chicken without rice?
Elephant Bar
| Nutrition Facts | |
|---|---|
| How much sodium is in Shanghai Cashew Chicken No Rice? Amount of sodium in Shanghai Cashew Chicken No Rice: Sodium 4400mg | 184% |
| How many carbs are in Shanghai Cashew Chicken No Rice? Amount of carbs in Shanghai Cashew Chicken No Rice: Carbohydrates 83g | – |
How many carbs are in cashew chicken with white rice?
Whole Grains Cashew Chicken Stir-fry And Rice (1 serving) contains 15g total carbs, 13.5g net carbs, 7g fat, 14g protein, and 180 calories.
Does cashew chicken have sugar?
How long would it take to burn off 180 KCal? Values estimated based on person weighing 140 lbs.
Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 7.64 grams | bok choy | 1.0 |
| 2.15 g | brown sugar | 8.2 |
| 0.42 g | cornstarch | 1.6 |
| 0.62 g | corn starch | 2.4 |
What is the most unhealthy Chinese food?
Worst: General Tso’s Chicken
Named after a Chinese war hero, this fat-laden dish won’t help you win any weight loss battles. The breaded, fried chicken is smothered in a sugary sauce. One order clocks in at around 1,500 calories and 88 grams of fat, and it delivers more sodium than you should get in a day.
What is the healthiest Chinese chicken dish?
Kung pao chicken can be a healthier option if you go light on the sauce. Kung pao chicken can also be a healthier choice, depending on how it’s prepared. Loaded with protein and vegetables, this filling dish can be a great alternative to dishes like General Tso’s or sweet and sour chicken.
What is healthy Chinese Takeaway?
Glassman says chicken chop suey is a much safer bet because it includes plenty of stir-fried veggies that’ll keep you satiated. “Order brown rice and portion out a few tablespoons into the veggies and chicken versus the veggies and protein sitting on top of a plate of rice,” Glassman adds.
Is cashew good for weight loss?
Cashew Nuts. Magnesium in cashew nuts is essential for regulating the metabolism of fat and carbohydrates, which may further help you lose weight. Cashews are relatively good sources of protein, which is key to losing weight. While nuts are high in calories, eating the right amount daily can actually help lose weight.
Do cashews make you poop?
The dietitian discovered that the patient had started eating a can (275 g per can) of cashews every two days (about 100–150 g per day or about 1 kg of cashews per week) for their “laxative effect,” about four months before her first visit to the nephrologist, after she learned from a television show that cashews were a
Why you shouldn’t eat cashews?
High Oxalate Content: Cashews have a relatively high oxalate content. When eaten in large quantities, this can lead to kidney damage and other chronic health problems. Raw Cashews Unsafe: Roasted cashews are not only more delicious, but they’re also safer too.
What is cashew chicken sauce made of?
Sauce: In a small bowl whisk the soy sauce, chicken broth, garlic, brown sugar, hoisin and sesame oil. Combine: Add to the pan with the cashews. Toss until the sauce has thickened. Serve: Serve over rice with vegetables if desired.
Is Cashew Chicken real?
Cashew chicken (Chinese: 腰果雞丁) is a Chinese-American dish that combines chicken (usually stir-fried but occasionally deep-fried, depending on the variation), with cashews and either a light brown garlic sauce or a thick sauce made from chicken stock, soy sauce and oyster sauce.