Choosing Alternative Beverages For instance, the pH of Coca-Cola at 2.525 pH makes it the third-most acidic soft drink after RC Cola (2.387 pH) and Cherry Coke (2.522 pH). Compare the acidity of orange juice with other common beverages: Orange juice: 3.30 to 4.15 pH.
What is more acidic soda or juice?
Juices like grapefruit juice and tomato juice have about the same pH as most sodas – in the range of 2.5 to 3.5 (so about 100 times more acidic than coffee), which is considered moderately acidic.
Is orange juice worse than Coke?
While juices are more nutritious than sodas, they often contain just as much sugar. For example, a 12-ounce glass of orange juice contains nearly the same amount of sugar as a can of Coke, around 10 teaspoons of sugar.
Is orange juice highly acidic?
Citrus juices and tomatoes are highly acidic and can aggravate acid reflux. Examples of juices to avoid for GERD can include: lemon juice. orange juice.
Is Coke high in acidity?
Cherry Coke was found to be the next most acidic (pH of 2.522), and Coke was the third most acidic soda tested (pH of 2.525). Battery acid has a pH of 1.0. Pure water at room temperature has a pH of 7.0.
What drinks are most acidic?
The Most Acidic Foods and Drinks to Watch Out For
- Citrus Juices. These include lemon juice, orange juice, and grapefruit juice.
- Wine. While red wine tends to be less acidic than white wine, both are considered to be highly acidic drinks.
- Berries.
- Certain Dairy Products.
What is the most acidic soft drink?
Coca Cola
The most acidic beverage tested was Coca Cola, with a pH level of 2.5 and 12.5 teaspoons of sugar in a 500ml (17.5 fluid ounces) bottle.
Is it better to drink juice or soda?
Both Beverages Pack In Sugar, Health Risks : The Salt Juice seems more natural and healthful than soda because it comes from fruit. But a study found that fruit juices have almost as much fructose as soda, which may make them just as unhealthful for you.
What is a good soda replacement?
Good alternatives to soda that have soda-like qualities without the adverse effects include:
- Kombucha.
- Iced tea or hot tea.
- Sparkling water.
- Sparkling lemonade.
- Freshly squeezed lemonade.
- Maple water.
- Water infusions with fruit and herbs for flavor.
- Mineral water.
What happens if you drink orange juice everyday?
Regular consumption has been associated with several health benefits, including improved heart health, decreased inflammation, and a reduced risk of kidney stones. However, it’s also high in calories and sugar, so it’s best to consume it in moderation and select fresh-squeezed or 100% orange juice whenever possible.
What is the least acidic juice?
When it comes to acidity, pear juice may be your best bet as the least acidic. A pear has a pH of 3.5 to 4.6. One cup of pear juice has 150 calories, 38 grams of carbs and 0 grams of protein or fat.
What is the pH of Coke?
2.6 to 2.7
How acidic is Coke? Its pH is reported to be 2.6 to 2.7, mainly due to H3PO4, phosphoric acid. As a fizzy drink, it contains plenty of dissolved carbon dioxide, but this makes very little contribution to the acidity.
What drinks are not acidic?
Since completely avoiding acidic drinks is not entirely possible, you can settle for those that will do your mouth some good rather than bad.
- Coffee. Coffee is one of America’s favorite drinks.
- Fruit Juice. Drinking some fruit juice is great for your body.
- Tea. Tea is another great beverage for you to consume.
Is Coke good for acid reflux?
“Carbonated beverages cause gastric distension,” Mausner says. And if your stomach is distended, this increases pressure on the esophageal sphincter, promoting reflux.” He tells WebMD that people with heartburn may be wise to steer clear of pop and other carbonated beverages.
Does Coke help with stomach acid?
Several studies found an association between drinking carbonated beverages and an increased risk of GERD, according to a 2021 review . The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) also recommends that people avoid carbonated drinks to reduce acid reflux and GERD.
Is Coke more acidic than Pepsi?
The diet colas are not necessarily more acidic; regular Pepsi Cola has the lowest pH (pH 2.53), while Diet Selection Cola is the highest pH (pH 3.40). Introduction. Manufactured Colas are consumed universally as soft drinks.
What are the 10 most acidic foods?
They are listed from most acidic to least:
- lemon juice (pH: 2.00–2.60)
- limes (pH: 2.00–2.80)
- blue plums (pH: 2.80–3.40)
- grapes (pH: 2.90–3.82)
- pomegranates (pH: 2.93–3.20)
- grapefruits (pH: 3.00–3.75)
- blueberries (pH: 3.12–3.33)
- pineapples (pH: 3.20–4.00)
What are the worst acidic foods?
The worst offenders are citrus fruits. These have low pH levels, which means they are acidic. The most acidic fruits are lemons, limes, plums, grapes, grapefruits and blueberries. Pineapples, oranges, peaches and tomatoes are also high in acid.
How do you remove acid from your body?
– Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. – Excessive smoking and drinking will increase acidity, so cut down. – Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn.
Are bananas acidic?
Bananas. This low-acid fruit can help neutralize stomach acid by coating an irritated esophageal lining. And not only are bananas alkaline, they’re also rich in pectin, a soluble fiber that helps keeps food flowing nicely through the digestive tract.
Why is Sprite so acidic?
What makes soda acidic? Soda gets its fizz from dissolving carbon dioxide in cold water under pressure to create carbonic acid. Two other acids in soda are phosphoric acid and citric acid, which are added as preservatives and flavor enhancers.