How Do You Eat Seasonally In Michigan?

Michigan farmers store apples, cabbage, potatoes, sweet potatoes, winter squash, and root vegetables such as carrots, parsnips, beets, and turnips. Take advantage of these winter ingredients to make comfort foods like winter stew, confetti soup, and sautéed greens to keep you warm all season long.

What foods are in season in Michigan?

These include asparagus, green beans, broccoli, Brussels sprouts, cauliflower, sweet corn, cucumbers, eggplant, kohlrabi, peas, pumpkins, zucchini, summer squash, tomatoes, blackberries, blueberries, melons, cherries, cranberries, peaches, raspberries, rhubarb and strawberries.

How do you eat seasonally?

Seasonal eating is a sustainable way of changing your diet that has health advantages. This lifestyle encourages you to only eat fruits and vegetables that are in season for your geographic area, like eating pears in the fall, oranges in the winter, asparagus in the spring, tomatoes in the summer, and so on.

How do you eat seasonally in the winter?

Winter Eating In Your Region

  1. Eat lettuce-free salads.
  2. Utilize the old standards.
  3. Eat root-grown food.
  4. Eat sprouted food, micro greens, and dehydrated food.
  5. Eat traditionally preserved food.
  6. Source greenhouse farmers.
  7. Eat a diet rich in beans, grains and nuts.
  8. Emphasize homey, slow-cooking techniques.

What fruits and veggies are in season in Michigan?

Here is a list of fruits and vegetables that are in season this summer in Michigan:

  • Apples, July through October.
  • Arugula, May through September.
  • Asparagus, April through June.
  • Basil, July through September.
  • Beets, May through October.
  • Blackberrries, July into August.
  • Blueberries, July into August.

What fruit season is it in Michigan?

When to pick: the season starts with strawberries in June, cherries in July, raspberries, blackberries, blueberries, currants, and peaches in Mid-July, nectarines and pears in August, and apples in September. The farm also sells pears in late August and chestnuts beginning in October.

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Are strawberries ripe in Michigan?

Mid June until the end of June is the prime Michigan strawberry season for berry picking.

Is eating seasonally healthier?

Why is it important to eat food that’s in season? Seasonal food is fresher, tastier and more nutritious than food consumed out of season. Even though we all like to eat strawberries year round, the best time to eat them is when they can be purchased directly from a local grower shortly after harvest.

What are the disadvantages of eating seasonal foods?

The cons…

  • Increased food miles – If you want to eat only seasonal produce, you could end up increasing your food miles by eating imported food.
  • Food shortages – At certain times of the year, there could be food shortages, or shortages of a particular product, especially if preservation is not possible.

Why does seasonal food taste better?

In-season produce is fresher and tastes better, sweeter and perfectly ripe. When fruits and vegetables are picked for consumption that have been naturally ripened on the vine or the tree and harvested at the right time, it will have much more flavor and nutrition.

How do you shop seasonally?

The first step to shopping seasonally at grocery stores is to have a general idea of what is in season. This way you know ahead of time what fruits and veggies you’re going to pick out, and which you are going to avoid.

What fruit is in season in winter?

Fruits to Eat During the Winter
Many people are surprised to learn that a wide variety of citrus fruits are in-season during the winter. Clementine’s, mandarins, tangerines and oranges often reach their peak during December, and grapefruit from temperate southern states comes into season by January.

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How do you eat in the fall?

What foods should we be eating in autumn/winter?

  1. Root vegetables: carrots, squash, pumpkin and sweet potato.
  2. Whole grains: brown rice, quinoa, oats and millet.
  3. Legumes: beans, chickpeas, lentils, soybeans.
  4. Green vegetables: broccoli, spinach, kale, celery, rocket and artichokes.

What vegetables are in season in Michigan now?

  • Beans. (snap & green, etc.)
  • Beets. Broccoli.
  • Brussels Sprouts. Cabbage.
  • Carrots. Cauliflower.
  • Celery. Corn (sweet)
  • Cucumbers (pickling) Cucumbers (salad)
  • Greens. (turnips, mustard,
  • Eggplant. Lettuce (head & leafy)

Are peaches in season in Michigan?

Fresh Michigan peaches are available from early July to mid-September, and processed Michigan peaches are available throughout the year.

What can grow in Michigan winter?

Vegetables such as mushrooms, sprouts and microgreens can be grown throughout the entire winter under the right growing conditions. Vegetables that have an extended growing season include onions, radishes, winter squash and a huge variety of leafy green vegetables including spinach, kale and arugula.

Are cherries in season in Michigan?

July is when both tart and sweet cherries ripen in Michigan. The third week of July is usually the peak time to harvest. The national cherry festival is held in July every year to celebrate the cherry industry Northern Michigan.

Is sweet corn ready in Michigan?

Michigan sweet corn is in season July through September, making it the perfect accessory to summertime in Michigan.

What season is for strawberries?

Because of that, and the varied locations where they are grown, the national strawberry season is said to run January through November. In the Deep South, when to harvest strawberries will usually be late April and May.

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Are blueberries ready in Michigan?

Michiganders love blueberries!
Blueberry season usually runs from July through September, and sometimes longer. Many farms welcome you to “pick your own” and enjoy the adventure of a fun farm experience.

When can you pick blueberries in Michigan?

When can you pick blueberries in Michigan? Generally, blueberry picking season begins in July and runs through mid August. Of course, it is weather dependent. We can usually pick until about August 15th.