Orange

Are Oranges Unhealthy?

Oranges Citrus fruits such as oranges are loaded with essential nutrients like fiber, vitamin C, and potassium ( 21 ). Unfortunately, they’re also highly acidic and may worsen heartburn for people with GERD. One navel orange contains ( 21 ): Calories: 73. Is it OK to eat an orange every day? Oranges are great for …

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Can Oranges Make You Sick?

Oranges are acidic in nature, which can lead to irritation in the stomach in people suffering from gastroesophageal reflux disease (GERD). People suffering from GERD should consult their doctor before consuming oranges. In some severe cases, it can lead to vomiting and heartburn. Can oranges upset your stomach? Citrus Fruits Because they’re high in fiber …

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